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Sunday, January 19, 2020

Saturday 18th Jan



Today I swam 30 lenghts overall!  I satrted with 3 sets of 6 lenghts.  These lenghts consisted of:
2 Butterfly
2 Free-style
2 Breast-stroke




Dad was still training, so i did 6 lenghts of free  style.  I swam a lenght and my rest was to walk back to the start.  My fasted time was 22.36


I still had more energy so I decided to do another 6 free stlye.  This gave me a total of 30 lenghts for the session.


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2 comments:

  1. Kate LoweJanuary 19, 2020 at 10:47 AM

    Wow George, where do you get all your energy from? I showed Auntie Audrey one of your videos when I saw her today. She’s really impressed too. Enjoy your next training session. Auntie Kate xx

    ReplyDelete
  2. Mr David LoweJanuary 19, 2020 at 11:42 AM

    Hey Auntie Kate, how is Auntie Aud. l just get the hang of it. See you soon. Georgie xx

    ReplyDelete

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