Sunday 24th Jan Swimming

 This evening, my swimming training  consisted of:  

  

Click here to see the video: 47 lengths  

Also, I beat all my P.B.s, that I am very happy about.  

THAT WAS SUMMER - SUMMER LEARNING JOURNEY

That was summer.

Remember surfing, crashing waves, water spraying.

Remember the hammock, sleeping outside, stars glowing, mosquitoes biting and singing.

That was summer.

Remember swimming, splashing dives, stretching lengths.

Remember reading,listening to Mum at the beach, calm and relaxed. 

Remember Christmas, excitedly opening presents, eating delicious food.

Remember  barbecues, sizzling sausages , friends and laughter. 

That was summer.

By Georgie

Monday 18th Jan Swimming

Today, my training consisted of :

Click here to see the video: 43 lenghts

Friday 15th Jan Swimming

 At 8:00 am, I got up, put my swimming togs on,  grabbed my cap and goggles and hopped into the truck.  Today my training consisted  of :

6 lengths warm up 

8 lengths free style

3 IMs 

50m free style

50m breast stroke   

50m butterfly 

50m free style

50m breast stroke   

50m butterfly 

2 cool down 

Click here to see the video: 40 lengths 

Thursday 14th Crossfit workout

 This evening, I decided to do a another Crossfit workout.  I did it with my Mum which was great fun as it kept me motivated. The workout I did today was:  

15 squats

3 lengths

10 buprees 

15 sit ups 

I did 6 sets it. 

Click here to see the video : Crossfit workout

Thursday 14th Jan Sea biscuit

 Morning, I got up and made myself breakfast which was French toast  and peaches- delicious.  After that, I put on my wetsuit, brushed my teeth, got a towel, and put on sunscreen. Me and Alec  were so excited to go on our neighbour's biscuit. 

We drove down to Taipa estuary and launched the boat.  Oscar navigated the boat and when we went past Taipa bridge, Alec and I went on the biscuit.  When I lay on the biscuit, my feet were in the water and it felt like needles were pricking into me.  Oscar went very fast and did lots of turns which was very fun. At 10:30 am Oscar started driving back to the Taipa boat ramp. I really enjoyed today. 

MY SUMMER FUN COLLAGE - SUMMER LEARNING JOURNEY

Today, I made a collage about all the things we have been doing in the water this summer, such as surfing, swimming, jumping off rocks and more. I used Canva to create this collage. I found this a very good project to create and fun to do .