1 butterfly
3 freestyle
2 breast stroke\
After this, Mum, Alec and I had a family race while Dad was doing 25 burpee jumps. I did 3 lengths, Mum swam 2 and Alec did freestyle for 1.
Here are some videos:
Wednesday, February 5, 2020
4th Feb Tues
We unexpectedly went to the pool on Tuesday night as Dad did training and Mum had to do 10 minutes of burpees. While they were doing this, I did 3 sets of 6, which consisted of:
1 butterfly
3 freestyle
2 breast stroke\
After this, Mum, Alec and I had a family race while Dad was doing 25 burpee jumps. I did 3 lengths, Mum swam 2 and Alec did freestyle for 1.
Here are some videos:
1 butterfly
3 freestyle
2 breast stroke\
After this, Mum, Alec and I had a family race while Dad was doing 25 burpee jumps. I did 3 lengths, Mum swam 2 and Alec did freestyle for 1.
Here are some videos:
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Hey Georgie it was great training on Tuesday night as a family! The race was fantastic although the burpee jumps were exhausting x
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